Women’s Eastern RR League & Dynamo

Women’s Eastern RR League & Dynamo

Sunday 6th July saw the VC Norwich women’s road race as the next round of the Women’s Eastern Road Race league. Similar to the Yorkshire league supported by Jadan Press, this has helped create a new range of regional road races for women. It was held on a lovely...
Bike Fitting with Vankru

Bike Fitting with Vankru

Being 5ft 2 (and a half, on a good day), my approach to bike fitting has always been pretty simple. Buy the smallest frame possible, put narrow bars and a short stem on it, and I’m good to go. I’d heard good reviews of the bike fitting process, but it was never really...
Training in Spain

Training in Spain

Like the light at the end of the tunnel of winter training, our team trip to Spain has been a great motivator through the dark months. Being in the last week of February, it was a great chance to give our base a final boost and get some good hill efforts in for race...
Winter Training

Winter Training

As I sit here typing, it’s pouring with rain and there’s a howling wind outside. Hardly ideal for those who have been at work all week and were looking forward to getting out for a long ride on a Sunday. I’m sure it’s not just me who feels like...